Gifts for You

Stop Conflict Now

 ENHANCE  INTIMACY AND CONNECTION!

Did you know that there are 5 things we often do that are emasculating? I CALL THEM THE 5 C’S. These things often result in conflict, and can create distance between us.

The first step to return to intimacy and connection in your relationship is to stop the conflict.  Feel free to download this article that tells you 5 THINGS TO STOP DOING, AND THE ONE THING TO DO INSTEAD! CLAIM YOUR ARTICLE HERE!

If you are not in a relationship, but have memories of past relationships with conflict and distance, this will be helpful to you too. You will also benefit from doing Private Session work to Clear Past Relationship Issues, so you don’t repeat the same patterns, and attract the same type of person.  

Whether you are currently in a relationship, or would like to be in one, schedule a Complimentary Discovery Session now, to find out how we can work together to clear past relationship issues, so you can have peaceful, loving and deeply fulfilling relationship.

FREE MP3 provides

A QUICK & EASY WAY TO Get Centered video

“GET CENTERED”

Watch the short video and GET ACCESS NOW!  You’ll discover:

  • how we know when we are not “centered.”
  • what we can do when our “buttons” gets pushed, and we become reactive.
  • an introduction to a model that can help us understand where our “reactivity buttons” are located.

Request your COMPLIMENTARY Centering audio download after watching the video. Click here!

 

BOUNDARY

ASSESSMENT

QUESTIONNAIRE

Do you find that you “lose yourself” when you are in a relationship? Establishing boundaries is not an ability that comes naturally. This is something we need to learn. Request this Complimentary Boundary Assessment Questionnaire, to see if you have problems establishing boundaries, and if so, in which areas. You’ll also learn more about what might be creating these difficulties in your life.

Request your Free “Boundary Assessment Tool”.  Email contact@valerieheavens.com with your request.

 

Effects of Belief

“Hidden Culprit” ~ a belief that leads to Self-Criticalness

One of the most insidious things that we do to drain our energy is self-criticism. If we have a tendency toward perfectionism, there is an “Inner Critic” sub-personality within us that keeps trying to get us to be perfect. This means that very often, when we don’t meet that standard, there’s a tendency for this critic to come in with a big stick, or a subtle whisper, and tell us we’re not OK, we have to do better. The tone is often harsh, and in response, our heart center shuts down or experiences a contraction. This closes us off to the vibrant life energy of love that flows through this energy center.

What’s at the core of this pattern? I’d like to tell you what the root cause is, and how to resolve it. Request this article called “The Hidden Culprit” and I’ll also give you information on 

“5 THINGS YOU CAN DO TO GIVE YOURSELF SOME RELIEF.”                             

Here is a list of the possible consequences that you may also be dealing with:

  • Perfectionism  
  • Workaholism  
  • Burn-Out 
  • Co-Dependent Relationships 
  • High Stress 
  • Procrastination 
  • Slow Decision Maker or Indecisiveness 
  • People-Pleasing 
  • Poor Self-Care: dropping yourself out  
  • Time-Management problems 
  • Underemployment or low compensation for your services.

Request the article “Hidden Culprit” by emailng  contact@valerieheavens.com with your request, or schedule a “Relationship & Self-Mastery” Coaching Session to explore this issue in more depth. Help is available.

 

If you are interested in exploring whether “Relationship & Self-Mastery Private Sessions” are right for you, schedule a 30-45 minute Discovery Session, and Let’s Talk!

Simply click on “Schedule My Discovery Session” now!